Month: May 2020

  • A Re-Blog: 10 Ways to Support Someone Who Has Bipolar — Dealing with Life Issues – Bi-polar first…

    10 Ways to Support Someone Who Has Bipolar For the people who support us, there are ways to reduce stress, improve relationships, and make for a better overall quality of life for everyone. By Stephen Propst For those of us who have bipolar disorder, we are kidding ourselves if we think we can go it […] […]

  • I’ve Seen History in The Making Twice!

    “One of these days Alice—pow! Straight to the Moon!” – Jackie Gleason a.k.a – Ralph Cramden on tv show “The Honeymooners” I was seven years old when I watched with excitement the Apollo Flight that went to the moon.  My mother made sure it was on the right channel.  I was totally amazed of what […]

  • Small Blessings

    These are a couple of good news concerning this blog. They have happened because of everyone who is a follow or a visitor!   Boom! On Wednesday May 27, 2020, you surpassed your previous record of most likes in one day for your posts on rts. That’s pretty awesome, well done! Most Likes in One Day […]

  • Oh I Wonder, Wonder, Wonder…

    Do not brood over your past mistakes and failures as this will only fill your mind with grief, regret and depression. Do not repeat them in the future. Swami Sivananda Read more at: Every once in awhile I find myself wondering how different my life would been like if I hadn’t made some of […]

  • Success Is In The…

    When I traveled with the evangelist sometimes if I knew there was a better organist I would step aside and let them play.  One day another musician came to me and said, “never take a back seat at the organ, you are just as good as the others”. 

  • Chaotic!

    You may not control all of the events that happen to you, but you can decide not to be reduced by them. Maya Angelou If you listen to any news broadcast you will eventually sense that people’s lives are in chaos.  Others are upset thinking there “freedom rights” are being taken from them.  Protesting about […]

  • A Reblog -An Easy Way To Soothe Stress — No Stress

    An Easy Way To Soothe Stress Hey,listen up. It’s time to relax, chill out, and release those pent-up physical, mental and emotional tensions. When dealing with everyday stress and the probability of stress build-up, NOW is always the right time to be proactive; to beat stress before it beats you. Think of stress as a… via […]

  • Operator…give me..

    I truly cannot tell you how I miss the human connection.  It seems there is never a good time to sit and have a conversation.  Even with my close family everyone is oh so busy.  My daughter works, in a normal world there would be extra circular activities like, dance for the girls, and hockey the grandson.

  • Life has…

    There are times when I felt like garbage, life had no meaning.  Sometimes I would meet people and by the time we say goodbye I would be feeling worse. There are those that seems that there mission in life is to be critical of everyone else.

  • I Just Won’t…

    “Just because you fail once doesn’t mean you’re gonna fail at everything.” ― Marilyn Monroe I am sure I could make a safe bet in saying that at one time or another everyone has wanted to just give up. I have felt that way many times in my life.  One time I tried was my overdose […]

  • A Re-Blog: Panic Attacks And Anxiety Disorder — No Stress

    Panic Attacks And Anxiety Disorder Many people ask me how I cured my panic attacks and anxiety disorder naturally. I am going on one year now of being completely panic free. I am always willing to share my information freely. My only hope is to reach others in need of help and information on panic… via […]

  • If We…

    Good communication is as stimulating as black coffee, and just as hard. – Anne Spencer I love coffee, for me the coffee maker never quits (actually it does, it is quiet while I sleep). What I also love is having a good cup of coffee, maybe some cheese cake, and conversation with a friend. So, […]

  • Looking For A Reason

    I don’t know anything about inspiration because I don’t know what inspiration is; I’ve heard about it, but I never saw it. (William Faulkner) Every morning, every day I think about what the subject would be to write a post about.  Sometimes I wake up with a thought in mind, the rest of the time […]

  • Treasure Hunt?

    All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.” ― Marilyn Van M. Derbur, Miss America by Day The brain is an amazing organ, it controls the rest of the body.  Communicates with the nervous system, the […]

  • Treading…

    You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” —Timber Hawkeye Sometimes I find myself thinking of how I was before I saw a psychiatrist and started taking medications to treat me for being bi-polar, it makes shudder. I truly do not know how I […]

  • Human/Humanity?

    No matter who we are, no matter what our circumstances, our feelings and emotions are universal. Josh Groban In the recent past I have thought “wouldn’t it be nice to turn off my feelings”.  The reason I say that is for this reason, sometimes I find myself getting so upset over some things people say […]

  • HELP?

    Don’t be afraid to ask questions. Don’t be afraid to ask for help when you need it. I do that every day. Asking for help isn’t a sign of weakness, it’s a sign of strength. It shows you have the courage to admit when you don’t know something, and to learn something new. Barack Obama […]

  • Pain + Depression = ?

    “I started feeling afraid of my own body, like it was a torture chamber I’d been trapped inside.” ― Talia Hibbert, Get a Life, Chloe Brown I have had severe problems with my back since I was in my teens.  It would come and go, so I didn’t really feel to curb my activities. Then in 1987 […]

  • For All The Great Mothers In The World

    For this Mother’s Day I am dedicating this post to three wonderful women. My Mother – 1942 – 2000 Grandmother – ? – 2004 Last but not least, my daughter, 1985 –

  • Arrrrgggggghhhh!!

    We are buried beneath the weight of information, which is being confused with knowledge; quantity is being confused with abundance and wealth with happiness. Tom Waits I have been having what I call “brain aches”.  It feels like some wires are not connected properly.  I can be listening to something but if you asked me […]

  • Tough Times?

      Photo by Dan Meyers on Unsplash   My strength did not come from lifting weights. My strength came from lifting myself up when I was knocked down.”– Bob Moore The last several days have been tough.  It has been hard just to find the effort to get out of bed.  It would have been oh so easy […]

  • Guided Relaxation

    When I was in treatment in a morning group the facilitator would have us participate in what is called “Guided Relaxation” Basically it is a person taking you through some steps to help you to relax. It is usually with light background music. I found it quite effective, sometimes some would nod off which wasn’t […]

  • The Unseen Enemy

      Photo by Alekon pictures on Unsplash When you are dealing with an invisible enemy, use most resources as shield, and a bit as a bait.”  ― Toba Beta, Betelgeuse Incident: Insiden Bait Al-Jauza It knows no boundaries. It is equal opportunity. It’s victims come from all classes, races, gender, and age. It is always there in the shadows […]