I found this post written by Dr Kalpana Mishra. Give it a read, I hope you will click the “like” on her post.

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Anxiety: Stop Negative Thoughts Anxiety is having too much fear and worry. Some people have what’s called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about even small things. Some people also may have panic attacks. A panic attack is a sudden feeling of extreme anxiety. People who have social anxiety […]

Anxiety: Stop Negative Thoughts — Readers choices