RTS -Mental health

Category: Habits

Depression, Habits, Inspiration, Managing Depression, Medications, Routine, Schedule, Treatment, Uncategorized

September 27, 2019

Routine Blahs

When you have a system, you kind of get in a routine of what’s important. And then you spend a lot more time on thinking of things that would make it better. Nick Saban Read more at https://www.brainyquote.com/topics/routine-quotes When in treatment they stressed that you followed a daily regiment. Breakfast, meditation, shower, get dressed, and […]
adversity, Coping Skills, Emotions, Fear, Habits, Stress, Uncategorized

September 7, 2019

Itchy Feet

*** Before you close this post, it is not about athlete’s foot.*** In the summer of 1997 my best friend came and knocked on my apartment door. It was not the best place, but it was all that I could afford at the time. He began to tell me that there was a mobile home […]
Attitude, Childhood, Coping Skills, Depression, Grim Outlook, Habits, Managing Depression, Perception, Procrastination, Purpose, Routine, Suicide, The Past, Uncategorized

August 7, 2019

Old Habits

Have you ever had a pair of jeans that you just hate to put in the trash bin. I mean you have them broke in, comfortable, soft, and yes, almost down to nothing but white thread.