Tag: Gratitude

  • Maintaining Mental Health

    “Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer, PhD To be honest I am not a super human. Lately during this recovery period I have found that I talk to myself. What do I mean? Well, sometimes the new hip is tender, maybe […]

  • Attitude of Gratitude

    One very important aspect of motivation is the willingness to stop and to look at things that no one else has bothered to look at. This simple process of focusing on things that are normally taken for granted is a powerful source of creativity .Edward de Bono I have for the past several days taken […]

  • Progress…Slow & Steady

    “Sometimes life knocks you on your ass… get up, get up, get up!!! Happiness is not the absence of problems, it’s the ability to deal with them.” ― Steve Maraboli,  Life, the Truth, and Being Free Yesterday, Friday I went for a session of therapy. It was to check how I was doing since surgery. The […]

  • Take Time To Smell The Roses!

    On my laptop I have my screen change pictures randomly, today the picture above flashed on my screen.  This is what inspired me to write this post. I find myself at times being sucked into the abyss called “Covid-19”.  It permeates all facets in the media, t.v., newspapers, online, and there is probably other venues that escapes me at the moment.

  • My Year In Review – 2019

    It seems hard to believe that this year will soon be over.  For me I can think that it seemed like yesterday when my daughter and grandchildren were here for Boxing Day. This year has had some surprises for me, mostly good things.  Some of those are something I will always cherish. Cortisone shots in […]