Tag: psychotherapy

  • A Re-blog:PANIC ATTACK VS ANXIETY ATTACK — Healthstead Global limited

    ***I found this post and thought it was well done. Visit the blogger and let the blogger know if you like the post.*** __________________________________________________________________________________________ PANIC ATTACK VS ANXIETY ATTACK.There is much more fear behind an anxiety attack on the other hand, panic attacks are unpredictable major stressors. PANIC ATTACK; The symptoms are more intense and […]

  • S.A.D.

     “Don’t judge each day by the harvest you reap but by the seeds that you plant.” –Robert Louis Stevenson I am going to be honest in that I am not familiar with S.A.D.{Seasonal Affective Disorder}. However, it is my understanding that it usually will show it’s head in seasons like winter. With the onset of […]

  • Walking In Your Shoes

    Barack Obama “My third piece of advice is to cultivate a sense of empathy – to put yourself in other people’s shoes – to see the world from their eyes. Empathy is a quality of character that can change the world.” For this post I want to flip the idiom “walk a mile in my […]

  • A Reblog: Men and Depression — Wakiza feeds

    Depression is an intense feeling of sadness that lasts for a long time, sometimes weeks, months or years. If you are depressed, it can start to interfere with your day-to-day life, well being and physical health. Men may not recognize they have depression. If they do acknowledge it to themselves, they are often reluctant to […]

  • Re Blogged from: Anxiety Treatment – The Natural Remedy for Anxiety Relief — No Stress

    Anxiety Treatment – The Natural Remedy for Anxiety Relief L-Theanine, naturally occurring in green tea, proves effective in dealing with anxiety symptoms and providing anxiety relief Anxiety is a state of intense fear, uncertainty, uneasiness, or apprehension due to anticipation of an imagined or real threatening future event. Anxiety can be both physically and psychologically… via […]